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Chunky Tomato Soup
Chunky Tomato Soup

Before you jump to Chunky Tomato Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.

Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are a lot of things that work toward your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Looking to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to chunky tomato soup recipe. To make chunky tomato soup you only need 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Chunky Tomato Soup:
  1. Take 1/2 green bell pepper, diced
  2. You need 2 tsp vegetable oil
  3. Prepare 4 tomatoes, peeled and sliced
  4. Use 1 small onion, diced
  5. Provide 1 clove garlic, minced
  6. Get 1 cup water
  7. Use salt and pepper
  8. You need 1 tsp white sugar
  9. Use 1/2 tsp dried oregano
  10. You need 1/2 cup milk
  11. Use 1 tbsp cornstarch
Steps to make Chunky Tomato Soup:
  1. Place the green bell pepper in a large pot with 1 tsp oil, and cook, stirring constantly, until peppers are slightly burnt.
  2. Mix in tomatoes, onion, garlic, and the water. Season with salt, sugar and oregano. Bring to a boil, and cook 20 minutes, until tomatoes are soft.
  3. Mix the milk and cornstarch in a small saucepan, and stir until smooth. Place saucepan over medium heat, and stir in remaining oil. Continue to cook and stir until thickened. Mix into the pot with vegetables.
  4. Strain about 1/2 the vegetables from the soup and transfer to a blender. Blend until smooth, and return to the pot. Bring soup to a boil, reduce heat to low, and simmer 5 minutes.
  5. Remove from heat, and let sit about 5 minutes before serving

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