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Roasted Spice Crumbed Cod Fillets
Roasted Spice Crumbed Cod Fillets

Before you jump to Roasted Spice Crumbed Cod Fillets recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Make smart decisions when shopping for groceries. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you already have. Fill your pantry shelves with healthy foods. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to roasted spice crumbed cod fillets recipe. You can cook roasted spice crumbed cod fillets using 24 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Roasted Spice Crumbed Cod Fillets:
  1. Provide FISH
  2. Provide 1 1/2 lb fresh cod fillets
  3. You need 1 tbsp butter
  4. Use 1 small stalk celery, minced
  5. You need 1 Shallot, minced
  6. You need 2 garlic cloves, minced
  7. Take 1 fresh jalapeno pepper, chopped. Remmove seeds if you want less heat
  8. Take 1/4 tsp black pepper and salt to taste
  9. You need 4 tbsp dry white wine
  10. You need 2 tbsp cream, heavy or light or half and nalf
  11. You need 1 tsp fresh lemon juice
  12. Get 1 1/2 cup FRESH bread crumbs, from about 4 slices bread. I used sour dough and pulsed the slices in the food processor to make crumbs
  13. Get 1/2 cup sjredded sharp cheddar cheese
  14. Get 2 tbsp grated romano cheese
  15. Take 1 tsp cajun seasoning
  16. Prepare 1 1/2 tsp mayonnaise, for brushing
  17. Take 4 slices of bacon, cooked until crisp
  18. Use BUTTER DRIZZLE
  19. Provide 4 tbsp salted butter, melted mixed with 1 reaspoon fresh lemon juice
  20. You need SERVING SAUCES
  21. Provide 1 recipe Hollandaise Sauce, recipe attached in direction step #9
  22. You need 1 recipe Creamy Mustard Sauce, recipe attached in step #9
  23. Prepare melted butter
  24. Get lemon wedges,
Instructions to make Roasted Spice Crumbed Cod Fillets:
  1. Preheat oven to 425. Butter a baking dish large enough to hold fish in one layer
  2. In a small skillet, melt the 1 tablespoon butter, Add celery, shallot, jalapeno, garlic, pepper and salt. Cook until just tender 3 to 4 minutes
  3. Add wine and cook.until almost gone, add cream.and lemon and remove from heat and cool
  4. In a bowl combine bread crumbs, cheeses, and cajun seasoning. Add cooled vegetable mixture and combine.
  5. Place fish on prepared baking pan. Brush with the mayonnaise.
  6. Press crumb mixture evenly on fish
  7. Add butter / lemon drizzle evenly over crumbs. Bake 10 minutes, then add bacon and cook 5 more minutes until fish is just cooked through. Serve with Hollandaise Sauce, recipe attached below, melted butter and lemon wedges - - https://cookpad.com/us/recipes/355807-creamy-mustard-sauce - https://cookpad.com/us/recipes/360436-classic-hollandaise-sauce

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