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My Chilli Sausage + Tomato Soup with Haricot beans 😘
My Chilli Sausage + Tomato Soup with Haricot beans 😘

Before you jump to My Chilli Sausage + Tomato Soup with Haricot beans 😘 recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy.

Consider the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are all sorts of activities that you can do to get healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your healthfulness. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to my chilli sausage + tomato soup with haricot beans 😘 recipe. You can cook my chilli sausage + tomato soup with haricot beans 😘 using 11 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook My Chilli Sausage + Tomato Soup with Haricot beans 😘:
  1. Provide 8 pork Sausages browned all around not cooked through
  2. Take 2 Shallots diced
  3. Get 2 Cloves Garlic minced
  4. Get 2 fresh red Chillies diced
  5. Take 150 ml White Wine
  6. Prepare 200 g Cherry Tomatoes
  7. You need 1 Tin Haricot beans
  8. Take 1 litre Chicken stock
  9. You need 6 fresh Basil leaves
  10. Use 2 tbls Olive oil
  11. Use Seasalt and freshly ground black pepper
Steps to make My Chilli Sausage + Tomato Soup with Haricot beans 😘:
  1. Cut the sausages into 2cm chunks. Heat a large sautè pan or a heavy based pan with a lid. Add the sausage and fry for 3-4 minutes stirring occasionary
  2. Meanwhile roughly chop the shallots, Garlic and finely chop the chillies
  3. Reduce the heat and then add the shallots chilli and garlic. Cook for 10 minutes until softened but not coloured.
  4. Add the white wine and simmer until its reduced by half, then add the cherry tomatoes squash the tomatoes with the back of a spoon.
  5. Add the beans and stock and bring it gently to the boil then simmer then cover and cook for 1 hour
  6. Ingredients
  7. Once cooked roughly chop the basil and drizzle with olive oil before serving.

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