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Before you jump to Potato stiff pap recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.
Run the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are all kinds of things that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about simply how much you weigh. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to potato stiff pap recipe. You can have potato stiff pap using 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Potato stiff pap:
- Get 4 potatoes cubed
- Get 1 grated carrots
- Provide pinch salt
- You need 1 sachet Benny powdered chicken flavour stock
Instructions to make Potato stiff pap:
- Boil cubed potatoes until they are soft then smash them.
- Add 1.5L of hot water, pinch of salt and benny. Add grated carrots.
- Take a bowl put 750ml of maize meal then add 500ml of cold water. Pour inside the pot then stir until its mixed well.
The grating is usually done by hand and traditionally with a rosti grater with large holes, but a box grater will do nicely. Best made with fresh potatoes, as opposed to instant, with a stiff potato consistency. I just boil a few potatoes and smash them with a fork. Rub the olive oil over the potatoes and put on the top shelf of the oven.
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