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Spanish Tomato Purée
Spanish Tomato Purée

Before you jump to Spanish Tomato Purée recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.

Drink water, not alternative beverages. Drinking a soda or cup of coffee from time to time won’t hurt you too badly. Using them for your sole source of hydration, conversely, is dumb. When you choose water over other beverages you are helping your body remain very healthful and hydrated. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Water is ordinarily one of the keys to really slimming down and becoming really healthy.

There are a good deal of things that contribute to your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about just how much you weigh. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to spanish tomato purée recipe. To make spanish tomato purée you only need 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Spanish Tomato Purée:
  1. Get 1 kg Ripe tomatoes
  2. Use 2 clove Garlic
  3. Get 1 tsp Oregano
  4. You need 1/2 tsp Salt
  5. Provide 1 Pepper
  6. Get 1 tsp Sugar
  7. Get 50 ml Olive oil
Steps to make Spanish Tomato Purée:
  1. If you can, dunk the tomato in boiling water and slip off the peel and cut into chunks. Mince the garlic.
  2. Heat the olive oil and garlic in a frying pan until fragrant, then add the tomatoes from Step 1 and sauté.
  3. When the tomatoes lose their shape, add the oregano, salt, pepper, and sugar and simmer.

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