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Before you jump to Mango Truffles recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy.
Consider the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a lot of things that work toward your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Make sensible choices every day is a great start. Trying to get in as much exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to mango truffles recipe. To make mango truffles you only need 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Mango Truffles:
- Prepare 1big Mango
- Get 3 tbsp sugar or according to taste
- Prepare 200 gms desiccated coconut
- Take 2 tbsp Dry milk powdered or Khoya
- Take as needed Almond and coconut
Steps to make Mango Truffles:
- Wash and peel Mango - - Diced it and grind in mixer with sugar to smooth paste
- Heat the mango puree with sugar. The amount of sugar will depend on the quality and sweet of mango
- Let it simmer on medium to low heat for 20 minutes.. Keep 3 tbsp coconut aside for rolling truffles. Mix rest of the coconut with dry milk or Khoya and cook for another 2-3 minutes. Take off the gas and let the mixture cool for around 15-20 minutes.
- When the mixture has cooled down a little and is comfortable to handle, make balls of desired size.
- Roll in coconut and and decorate with almond
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