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Hand Made Tomato Ketchup (Purée)
Hand Made Tomato Ketchup (Purée)

Before you jump to Hand Made Tomato Ketchup (Purée) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.

Be wise when you do your grocery shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to get home immediately and have something beneficial. Fill your cabinets with nutritious foods. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. A proper amount of physical activity each day is also necessary. Remember: being healthy isn’t just about slimming down. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to hand made tomato ketchup (purée) recipe. You can have hand made tomato ketchup (purée) using 11 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Hand Made Tomato Ketchup (Purée):
  1. Prepare 2 kg Tomatos
  2. Provide 1/2 *Onion
  3. Prepare 1 clove *Garlic
  4. Get 1 dash *Ginger
  5. Take 3 tbsp *Sugar
  6. Take 2 tsp *Salt
  7. Take 1 dash *Coarse ground black pepper
  8. Use 1 dash of each *Cinnamon, Allspice
  9. Prepare 2 *Bay leaves
  10. Prepare 1 stalk *Red hot pepper
  11. Use 1 *Soup stock cube
Instructions to make Hand Made Tomato Ketchup (Purée):
  1. Core the tomatoes using a small paring knife. If you cut them as shown in the photo accompanying Step 2, it'll cause lumps. The tomatoes should be whole when you place them in your pot.
  2. Fill up about 2/3 of the pressure cooker with tomatoes, and set to medium heat. Once the indicator pin pops up, heat for another 2 minutes then let cool.
  3. During this time, grate the onion, garlic, and ginger (Put them into the food processor together).
  4. Place a coarse mesh sieve over a pot and strain the contents from Step 2. Remove the skin with chopsticks, and press the rest through.
  5. This is what it looks like after straining.
  6. Add the bay leaves, set the heat to high, and cook while skimming off any scum.
  7. After simmering, it will become a purée.
  8. Add the remaining * ingredients and continue cooking (it burns easily after adding the onions so keep stirring constantly).
  9. Pour into a storage container and it's done.

When we buy ketchup, we always buy. Tomato purée is a cooking essential you might be missing. Simpler and a bit thicker than its flavorful cousin, tomato sauce, tomato purée is a fast way to quickly prepare and freeze a bushel of fresh tomatoes for future cooking. Puree with hand blender or food strainer, or leave lumpy - your choice. Tomato ketchup or Tomato sauce with step by step photos.

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