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Before you jump to Cheesy Tomato Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.
Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are a lot of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Trying to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to cheesy tomato soup recipe. To cook cheesy tomato soup you only need 10 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Cheesy Tomato Soup:
- Use 2 tbsp oil
- Take 1 red onion, diced
- Provide 2 carrots, diced
- Get 3 cloves garlic, minced
- Provide 5 tomatoes, diced
- Prepare 1 tbsp tomato paste
- Provide 3 cups water
- Provide salt and pepper
- Use 1/4 cup grated cheese
- You need 1 bunch dhania
Steps to make Cheesy Tomato Soup:
- Assemble all your ingredients and chop the onions, carrots and dhania
- Cut a cross sign on the rear end of the tomatoes. boil them so as to ease the removal of skin
- Heat the olive oil in a large sauce pan over medium heat. Add the onion and carrots and saute for 8-10 minutes, until tender. Add the garlic and cook for 1 minute.
- Add the tomatoes, tomato paste. let cook for a minute while covered
- Add water, salt, and pepper and stir well.
- Bring the soup to a boil, lower the heat, and simmer, uncovered, for 30 minutes, until the tomatoes are very tender.
- Using a blender (in batches), blend until pureed.
- Return to the pot and then add a little grated cheese and stir to combine.
- Garnish with grated cheese and dhania
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