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Before you jump to Derek's OX Tongue Ham recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.
Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are lots of things you can do to become healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to derek's ox tongue ham recipe. You can have derek's ox tongue ham using 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Derek's OX Tongue Ham:
- Provide 1 kg salted OX Tongue
- Use 1 sweet potato
- Take 1 big carrot
- Prepare 1 big onion
- Provide 10 black pepper corns
- Use 1 tsp nutmeg
- You need 3 bey leaves
- Get 1 stem rosemary
Steps to make Derek's OX Tongue Ham:
- Soak ox tongue in water for 3 hours.
- Chop all veg into chunky pieces
- Change water and bring to boil. Then, add all ingredients and simmer for 2 hours.
- Turn off the gas and let it cool down a little bit in a pot. Remove it's skin and press it. Keep in refrigerator over night. Slice in thin then serve it.
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