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Instant Pot de lengua, Beef Tongue
Instant Pot de lengua, Beef Tongue

Before you jump to Instant Pot de lengua, Beef Tongue recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.

Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about losing weight. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to instant pot de lengua, beef tongue recipe. To cook instant pot de lengua, beef tongue you need 14 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Instant Pot de lengua, Beef Tongue:
  1. You need Cumin, garlic powder, chili powder
  2. Use 1 beef tongue
  3. Take 1 sm onion sliced
  4. Use 4 garlic cloves sliced
  5. Use 1 bay leaf
  6. Prepare Salt and pepper
  7. Use 6 cups water
  8. Use 2 cups beef broth
  9. Use Cilantro
  10. Take Red onion
  11. Prepare Salsa
  12. Prepare Monterey cheese
  13. You need Corn tortillas
  14. Take Lime
Steps to make Instant Pot de lengua, Beef Tongue:
  1. Rinse beef tongue, pat dry, season with salt and pepper
  2. Place trivet, water, broth, onion, garlic, and bay leaf in the instant pot.
  3. Place beef tongue on top of trivet
  4. Place lid on the pot, set for high pressure, 120 minutes.
  5. Allow for full pressure release (20-40 min).
  6. Remove lid, and carefully place beef tongue on a platter. Remove outside skin and any unwanted gristle/fat.
  7. Shred meat with forks.
  8. Eat as desired! Tacos, burritos, etc…. yum!

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