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Before you jump to Beef Tongue Stir-Fry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy and balanced.
Be wise when you do your food shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home quickly and eat something good. Fill your cupboards with healthy foods. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to beef tongue stir-fry recipe. To cook beef tongue stir-fry you need 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Beef Tongue Stir-Fry:
- Get 250 gr smoked/cooked beef tongue, sliced thinly
- Use 1 red onion, peeled, sliced thinly
- You need 2 tsp ground garlic
- Get 2 tbsp grape juice (or you can use 1 tbsp cooking sake or mirin)
- Prepare 1 tbsp oil
Steps to make Beef Tongue Stir-Fry:
- Heat the oil in a pan. Stir-fry red onion and ground garlic for about 5 minutes.
- Add the beef tongue and stir until well combined. Add grape juice and continue stirring from time to time.
- When the water has evaporated a bit, taste it. Add grape juice or a pinch of salt according to your preference.
- We like to eat this with rice, but I think it'll be nice for sandwich and pasta, too.
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