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Meat and vegetable stew
Meat and vegetable stew

Before you jump to Meat and vegetable stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthful as possible.

Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also important. Don’t forget that health isn’t only about just how much you weigh. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to meat and vegetable stew recipe. You can have meat and vegetable stew using 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Meat and vegetable stew:
  1. Provide 150 g beef
  2. Use 4 potatos
  3. Use 1 onion
  4. You need 1 carrot
  5. Provide 100 g noodles made from devil's tongue starch
  6. Use [source]
  7. Take 100 g soy source
  8. Use 100 g suger
  9. Get 50 g rice wine (or white wine)
  10. Prepare 150 cc water
Instructions to make Meat and vegetable stew:
  1. Cut beef, potatoes, onion and carrot
  2. Cook beaf first in a bowl for a few minutes
  3. Put potatoes, onion, carrot and noodles onto beaf and cook for a few minutes
  4. Put source and water in the bowl and close the lid of bowl and wait for 20 minutes and done!

Stir in stew meat, corn and stew vegetables. Recipe: Pot of Meat and Winter Vegetable Stew. Put your stew meat to good use with these creative healthy stew meat recipes. When it comes to hearty winter stews and braises, meat tends to be the main ingredient of this warming meal, but that doesn't mean you Not only do they complement and balance the meatiness of stews and chilis, but it's a wonderful way to pack more (and more!) vegetables into your comfort food. Fill jars to top with raw meat-vegetable mixture.

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