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Before you jump to Cinnamon Banana Toast! Be Careful Not to Burn Your Tongue! recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.
Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are lots of things you can do to become healthy. Not all of them require fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also critical. Don’t ignore that health isn’t only about how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to cinnamon banana toast! be careful not to burn your tongue! recipe. You can have cinnamon banana toast! be careful not to burn your tongue! using 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Cinnamon Banana Toast! Be Careful Not to Burn Your Tongue!:
- Get 4 slice Bread (8-slice loaf)
- Get 1 Banana
- Prepare 1 as much (to taste) Peanut butter (sweetened type)
- Get 1 dash Butter (or margarine)
- Get 1 as much (to taste) Cinnamon
Instructions to make Cinnamon Banana Toast! Be Careful Not to Burn Your Tongue!:
- Thinly spread butter on one side of the bread and peanut butter on the other side. (This time I used Sonton's peanut cream.)
- Slice the bread from Step 1 diagonally and add the banana and cinnamon.
- Spread butter on the remaining bread and do the same as Step 2. Heat it in a hot sandwich press or toaster oven and it's done!
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