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Before you jump to Spicy Tuna tortellini salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.
Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your health levels. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to spicy tuna tortellini salad recipe. You can have spicy tuna tortellini salad using 8 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Spicy Tuna tortellini salad:
- Get 1 onion sliced
- Get Handful cherry tomatoes halved
- Use 2 tbsp olives halved
- You need 1 tsp olive oil
- Take 1 tsp siracha
- Use Drizzle of mayonnaise
- Provide 1 can tuna in water
- Use 10-12 tortellini cooked
Steps to make Spicy Tuna tortellini salad:
- In a hot pan add oil, onions saute until translucent, add 1/2 cherry tomatoes, saute until soft, add siracha, tuna, stir fry until slightly dry, add tortellini, warm through, turn heat off, add olives, tomatoes, drizzle mayonnaise, mix and serve warm.
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