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Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.
Make smart decisions when grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think for a minute: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and have something great. Make sure that what you have at home is healthful. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Wanting to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about losing weight. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to creamy tuscan sausage tortellini soup (crockpot) recipe. To make creamy tuscan sausage tortellini soup (crockpot) you only need 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Creamy Tuscan Sausage Tortellini Soup (Crockpot):
- Take 1 lb. bulk hot Italian sausage
- Prepare 1 lb. frozen cheese tortellini
- Use 3 cups fresh baby spinach
- Get 3 TBS. butter
- You need 1 small onion, diced
- Prepare 2 cloves garlic, finely chopped
- Prepare 1 cup heavy whipping cream
- Provide 32 oz. chicken stock
- Prepare 28 oz. canned diced tomatoes
- Prepare 1/2 cup grated Parmesan cheese
- Take 1 TBS. Italian blend
- Take to taste Salt and Pepper
Instructions to make Creamy Tuscan Sausage Tortellini Soup (Crockpot):
- Brown sausage in a pan. Add to crockpot.
- Melt the butter in a sauté pan and sauté onions and garlic until softened. Then add in the chicken stock, diced tomatoes, heavy cream, Parmesan cheese, Italian blend, salt and pepper. Stir until heated and transfer to crockpot with the sausage.
- Allow everything to cook in the crockpot on low for about 3-4 hours, except for the spinach and tortellini.
- Add in the frozen tortellini and spinach last, as they cook very quickly. Serve once tortellini is fully cooked. Serve with a loaf of Italian bread.
- Buon appetito! 🇮🇹
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