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Before you jump to Tuscan Style Tortellini Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy.
Run the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also important. Don’t overlook that health isn’t only about just how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to tuscan style tortellini soup recipe. You can have tuscan style tortellini soup using 18 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Tuscan Style Tortellini Soup:
- You need 1 tbsp. olive oil
- Take 1 lb. smoked sausage or keilbasa, diced
- You need 2 tbsp. unsalted butter
- You need 1/2 yellow onion, diced
- Provide 1 large carrot, diced
- Take 1 stalk celery, diced
- Use 3 cloves garlic, minced
- You need 2 tbsp. all purpose flour
- Take 6 cups unsalted chicken broth
- Take 1 can (15 oz.) fire roasted diced tomatoes
- Provide 1 can (15 oz.) Canellini beans, drained and rinsed
- Prepare 3/4 tsp. salt
- Provide 1/2 tsp. Italian seasoning
- Provide 1/2 tsp. dried basil
- You need 1/4 tsp. pepper
- Take 1 package (12 oz.) tortellini
- Use 1/2 cup heavy cream
- Take 3 packed cups spinach, coarsely chopped
Steps to make Tuscan Style Tortellini Soup:
- In a large pot, heat the oil over medium heat. Once it's hot, add the sausage. Cook until browned nicely, then remove it to a towel lined plate and cover with foil. Place the butter into the pot. Once it melts, add the onion, carrot and celery with a big pinch of salt. Cook, stirring often, until softened, about 6-8 minutes. Then stir in the garlic and cook another couple of minutes. Increase the heat to med-high.
- Sprinkle the flour over the veggies and cook another couple of minutes. Then slowly stir in the broth, cream and tomatoes until it's all added and stir in the beans and seasonings. Wait for it to come to a low boil. Once at a boil, stir in the tortellini and the sausage. Reduce the heat and let it simmer until the tortellini are al dente (How long depends whether you used frozen, dried or fresh refrigerated. Refer to the package cook time.).
- Stir in the chopped spinach. Let it simmer just another couple of minutes, until the spinach has wilted. Then taste to see if it needs any additional seasoning and serve. It is so good with some freshly grated parmesan cheese.
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