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Before you jump to Creamy Tortellini Soup with Kale recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle involves. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.
When you go grocery shopping, be smart about it. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and cook what you already have. Your home should be stocked with healthy foods and ingredients. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are a whole lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Make smart choices every day is a great start. Looking to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about how much you weigh. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to creamy tortellini soup with kale recipe. To make creamy tortellini soup with kale you need 14 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Creamy Tortellini Soup with Kale:
- Use 1 lb Italian sausage removed from the casing
- Use 2 onions, diced
- Use 4 carrots, diced
- Take 4 stalks celery, diced
- Provide 4 cloves garlic, minced
- Use 4 cups water
- You need 2 Bou vegetable bouillon cubes
- Take 1 Bou beef bouillon cube
- Use 1 Tbsp Italian seasoning
- You need 3 (12 oz) cans evaporated milk
- Provide 1/4 cup corn starch
- Take 1/4 cup water
- Take 1 lb frozen tortellini
- You need 6 cup kale, destemmed and torn
Steps to make Creamy Tortellini Soup with Kale:
- Turn your slow cooker to high and add 4 cups water and the bouillon cubes. I use Bou brand.
- In a skillet, brown the sausage breaking up the large pieces.
- Add the sausage to the slow cooker.
- Saute the onion, carrot, celery, and garlic until softened.
- Add the vegetables, and the Italian seasoning to the slow cooker. Cook on high for 4 hours, or low for 7 hours.
- Turn the cooker to high if not already and add the evorated milk. Allow to come to a simmer (~30 min)
- Stir the corn starch and 1/4 cup water in a small bowl. All the starch slurry and frozen tortellini to the soup and cook until the pasta is soft (~30 min).
- Add the kale, submerging with a spoon, and cook until the kale wilts and is tender (~10 min).
- Adjust the consistency of the soup with water or milk. I used about a cup. Season with salt and pepper to taste and plate in bowls with crusty bread.
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