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Creamed Spinach Tortellini with Shrimp
Creamed Spinach Tortellini with Shrimp

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We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.

Consider the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are a lot of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to creamed spinach tortellini with shrimp recipe. To make creamed spinach tortellini with shrimp you need 12 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Creamed Spinach Tortellini with Shrimp:
  1. Get 1 lb Tortellini
  2. You need 3 tbs butter
  3. Use 2 tbs flour
  4. Prepare 1 1/2 cups half ½
  5. Take 1/2 tsp garlic powder
  6. Take 1/2 tsp pepper
  7. You need 1/4 nutmeg
  8. Take 1 cup parmesan cheese
  9. Take 4 oz cream cheese
  10. You need 16 oz spinach
  11. Provide 1 pinch red pepper flakes
  12. You need 1 lb shrimp
Steps to make Creamed Spinach Tortellini with Shrimp:
  1. Clean and devein shrimp. Season with salt, pepper and oregano (or however you prefer). Broil on low which should take about 15-20 minutes. Boil water and cook pasta as directed on box.
  2. In a saucepan melt butter over medium. Whisk in flour, garlic powder and nutmeg and cook for 90 sec.
  3. Add half and half. Start with high heat and then lower the heat as it thickens to medium. Add cheese. Then add spinach in batches. Last, add the tortellini and top with shrimp.

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