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Before you jump to Tortellini with a Creamy Tomato Basil Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy and balanced.
Walk up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to tortellini with a creamy tomato basil sauce recipe. You can cook tortellini with a creamy tomato basil sauce using 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Tortellini with a Creamy Tomato Basil Sauce:
- Take 20 oz. package of tortellini, any flavor you'd like
- Take 3 tbsp. butter
- Get 1/2 small yellow onion, diced
- You need 2 cloves garlic, minced
- Get 3 tbsp. all purpose flour
- You need 1 cup milk
- Prepare 1/2 cup heavy whipping cream
- You need 1 can (14 oz.) unsalted diced tomatoes, undrained
- Take 3 tbsp. fresh basil, chopped finely (or 1 1/2 tsp. dried basil)
- Prepare 1/2 tsp. pepper
- Provide 1/4 tsp. salt
- Take 1/2 cup freshly grated parmesan cheese (plus more for topping)
Steps to make Tortellini with a Creamy Tomato Basil Sauce:
- Get a large pot of salted water going over high heat for the tortellini. Once it comes to a boil, stir in the tortellini and cook according to the package directions. Meanwhile, in a seperate pot, get the sauce going.
- In a seperate, medium sized pot, heat the butter over medium heat. Once it's melted, add the onion and cook for 2-3 minutes, so it can start to soften up. Then stir in the garlic and cook an additional 2 or so minutes, stirring often.
- Add the flour and whisk until it is all incorporated with the butter. Let this cook for a minute or so, stirring often.
- Slowly whisk in the milk and cream until it is all added and smoothly incorporated. Increase the heat to med-high, then add the diced tomatoes, basil, salt and pepper. Let this come to a gentle simmer.
- Once at a simmer, reduce the heat slightly and allow this to simmer for about 5 or so minutes, until it has thickened up. Then remove it from the heat and immediately stir in the parmesan cheese.
- By now, your tortellini should be done and drained. Stir the cooked tortellini into the sauce and stir it all together. That's it! Serve topped with some additional freshly grated parmesan cheese.
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