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Before you jump to Kristine's Tortellini Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.
Run the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are a lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your healthfulness. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to kristine's tortellini salad recipe. To make kristine's tortellini salad you only need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Kristine's Tortellini Salad:
- Take 2 lb frozen tortellini
- Get 8 oz mozzarella; cubed
- You need 6 oz jumbo pitted black olives; sliced in thirds
- Prepare 2 roma tomatoes; medium dice
- Take 1 C Italian dressing
- Get 2 T Salad Supreme seasoning
Instructions to make Kristine's Tortellini Salad:
- Boil tortellini in salted water until al dente. Drain. Cool under cold running water. Set in fridge for 30 minutes.
- Add tomatoes, mozzarella, and olives to salad. Mix. Add dressing. Mix. Add seasoning. Mix. Serve.
- Variations; Greek dressing, pepperoncini, peppadew, shaved zucchini, cucumber, parsley, sage, pesto, basil, lemon, oregano, paprika, shallots, habanero, celery, bacon, pancetta, chives, cayenne, crushed pepper flakes, feta, parmesean, romano, gruyere, spinach, arugula, asiago, fontina, chile powder, asparagus, white wine vinegar, balsamic, garlic, red or yellow onion, capers,
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