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We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthful as possible.
Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are plenty of things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about slimming down. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to braised beef and tortellini in marsala cream sauce recipe. You can have braised beef and tortellini in marsala cream sauce using 15 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Braised Beef and Tortellini in Marsala Cream Sauce:
- Provide 2 lb Beef Strip loin
- Get 2 tbsp vegetable oil
- Take 2 clove garlic (minced)
- Use 1 medium onion, chopped
- Prepare 1 tsp thyme
- Get 2 tsp dried basil
- Get 3 tbsp flour
- You need 2 cup Marsala cooking wine
- Take 2 tsp balsamic vinegar
- You need 2 cup chicken broth
- Get 2 large tomatoes (seeded and diced)
- Prepare 2 cup mushrooms (sliced)
- Get 1 tbsp Italian seasoning
- Use 1/2 cup whipping cream
- Get 5 cup cheese tortellini
Steps to make Braised Beef and Tortellini in Marsala Cream Sauce:
- In a non stick skillet. Heat oil in pan. Toss strip loin steaks in Flour and sear on each side.
- Reduce heat to minimum and add garlic, onion, thyme, and basil. Cook until onions are tender.
- Add Marsala cooking wine, chicken broth, balsamic vinegar, and Italian seasoning. Cook on minimum covered for 5 hours.
- Remove steak from pan and set in fridge to cool. This will make slicing easier. Increase temperature of pan to medium, add whipping cream, mushrooms, and tomatoes. Cook until sauce has reduced to half.
- Meanwhile, after steak has cooled slice into thin strips. Once sauce has reduced, return steak slices to the sauce and increase heat to medium high. At this time cook cheese tortellini as directed on package.
- Strain tortellini and put back in the pot used to cook it. Now add the sauce and beef mixture to the tortellini and mix. Serve and enjoy.
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