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Before you jump to Tortellini & Asparagus recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.
Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are lots of things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much exercise as possible is another factor. Don’t overlook that health isn’t only about simply how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to tortellini & asparagus recipe. You can have tortellini & asparagus using 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Tortellini & Asparagus:
- Get 1 lb Fresh asparagus
- Take 1 lb Cheese tortellini (I used frozen)
- Provide 1 can Petit diced tomatoes drained, or 1-2 cups fresh diced tomatoes
- Prepare 1/4 cup Olive oil
- Use 5 clove Garlic, minced (2 tablespoons)
- Prepare 1 tbsp Dried basil
- Provide 1 tsp Red pepper flakes
- Provide 2 tbsp Balsamic vinegar (optional)
- Get 1 as needed Parmesan cheese, toasted Italian bread crumbs, or crushed croutons for topping
Instructions to make Tortellini & Asparagus:
- Bring a pot of water to a boil.
- Trim bottom ends of asparagus and discard (about 1 inch). Now chop the rest of the asparagus in bite size pieces (1-2 inches).
- Add tortellini and asparagus to boiling water and cook about 5-8 minutes until asparagus is tender-crisp.
- Drain pasta and asparagus. Set aside.
- In the same pan, over medium, heat oil, garlic & spices for a couple of minutes while stirring. Careful not to let the garlic burn.
- Add in the tomatoes & balsamic vinegar.
- Add back the pasta and asparagus. Stir gently and cook a couple minutes to let the sauce completely coat the pasta.
- Top with Parmesan, Italian bread crumbs, or crushed croutons if desired.
In half a gallon of rapidly boiling salted water add the tortellini in batches. Tortellini is a ring-shaped pasta typically stuffed with (but not limited to) a mix of meat (such as pork loin, prosciutto crudo, or mortadella,) or cheese (such as cheddar or parmesan). Cheesy Tortellini in a creamy, rich Garlic Parmesan sauce. Including these noodles for easy tortellini soup not only increases its "fun factor" considerably, but also makes for a hearty, warming pasta-and-soup combo that's a cut above the ordinary. ⬇ Download tortellini image - stock pictures and picture in the best photography agency ✔ reasonable prices ✔ millions of high quality and royalty-free stock photos and images. You'll Be Making Tuscan Tortellini Soup All Fall. by Delish US.
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