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Before you jump to Tortellini Chowder recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.
Be smart when you do your grocery shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your apartment and make something from your kitchen. Make sure that what you already have is nutritious. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about simply how much you weigh. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to tortellini chowder recipe. You can have tortellini chowder using 16 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Tortellini Chowder:
- Get 2/3 cup chopped onion
- Provide 1/2 cup chopped red bell pepper
- Take 1/3 cup chopped green chili pepper
- You need 2 tbsp minced garlic
- Prepare 1 jalapeño pepper seeded and diced
- Get 1 tbsp butter
- You need 3 cup vegetable broth
- Use 2 cup peeled and cubed potatoes
- Get 1 tsp ground cumin
- Prepare 1/2 tsp salt
- You need 1/8 tsp ground red pepper
- Prepare 2 cup cheese tortellini
- Take 2 tbsp all purpose flour
- Use 2 tbsp vegetable oil
- Get 1 can 15-oz whole kernel corn
- Get 2 cup half and half cream
Steps to make Tortellini Chowder:
- in a large pot over medium heat, cook onion, bell pepper, chili pepper, garlic and jalapeño in butter until tender but not brown, 5 mins.
- stir in broth, potatoes, cumin, salt, pepper, and red pepper. bring to a boil then reduce and simmer for 20 mins until potatoes are just tender.
- meanwhile bring a large pot of lightly salted water to a boil. add pasta and cook 8-10 mins or until al dente. drain and set aside.
- in a small bowl stir together flour and vegetable oil. pour into soup, increase heat to medium and cook until thick and bubbly. stir in corn, half and half and pasta and heat through. serve.
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