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Before you jump to ટામેટા સૂપ (Tomato soup) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthy as possible.
Walk up the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are a whole lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your healthfulness. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to ટામેટા સૂપ (tomato soup) recipe. You can cook ટામેટા સૂપ (tomato soup) using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make ટામેટા સૂપ (Tomato soup):
- Take 250 - ગ્રામ ટામેટા
- Get 50 - ગ્રામ દૂધી
- Get 1 - નાનું બટાકુ
- Take 6 - નંગ મરી
- You need 3 - લવિંગ
- Provide 1 - ઈલાયચી
- Take 1 - ટુકડો તજ
- Get મીઠું સ્વાદાનુસાર
- Get સંચળ સ્વાદ અનુસાર
Steps to make ટામેટા સૂપ (Tomato soup):
- સૌ પ્રથમ ટામેટા,દુધી, બટાકા ને બરાબર ધોઈ અને દુધી બટાકા ની છાલ ઉતારી અને કુકરમાં ડોઢ ગ્લાસ પાણી નાખી બાફી લો.
- તજ, લવિંગ એલચી અને મરી નો ભુક્કો કરી લેવો.વેજીટેબલ બફાઈ જાય એટલે તેને ગ્રાઇન્ડ કરી લેવાં.અને ગાળી લેવું.
- ગાળીને એક પેનમાં ઉકળવા મુકો અને એમાં બધું નાખી દો તેજા ના નો ભુક્કો મીઠું સંચળ બધું નાખી બે મિનીટ સુધી ઉકળવા દો અને ગરમ ગરમ સર્વ કરો.જો ખાંડ નાખવી હોય તો થોડી નાખી શકાય.
This tomato soup recipe is easy and delicious. Find more dinner inspiration at BBC Good Food. To make the tastiest tomato soup you'll ever experience wait until the tomatoes are at their most ripe and juicy, around September. #Tomatosoup #Tametanusoup # Tamatarkasoup #gujaratitomato soup #jainsoup #jaintomatosoup #jaintametanusoup #instanttomatosoup #easytomatosoup #healthysoup #soup #dietsoup Tomato soup is a healthy recipe which helps increase wbc, lose weight, good to drink in daily lifestyle. Tomato soup is a soup made with tomatoes as the primary ingredient. It may be served hot or cold in a bowl, and may be made in a variety of ways.
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