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Before you jump to Italian Sausage Tortellini recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some simple ways to get healthy.
Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are plenty of things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to italian sausage tortellini recipe. You can cook italian sausage tortellini using 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Italian Sausage Tortellini:
- Provide 1 tablespoon olive oil
- You need 2 cups diced onions
- Take 1 lb. mild Italian sausage
- Take 2-3 cloves minced garlic
- Take 3/4 cup chicken broth
- Prepare 1 (14.5 oz) can petite diced tomatoes
- Take 1/2 cup regular or heavy cream
- Prepare 9 oz tortellini (fresh or frozen)
- Provide 1 teaspoon salt
- Use 1/2 teaspoon pepper
- Get 2 cups fresh baby spinach
Instructions to make Italian Sausage Tortellini:
- Heat olive oil in skillet over medium heat. Add onions & sausage to brown. After browning, reduce heat to low & add garlic.
- Add broth, tomatoes, cream & tortellini. Stir to combine. Increase heat to boil.
- Cover then reduce heat to simmer for 15 minutes or until tortellini is tender.
- Taste sauce & add salt & pepper to taste. Add spinach & stir until softened & wilted. Serve & enjoy!!
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