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Before you jump to Meatball Tortellini Stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy and balanced.
Drink water, not other drinks. Sipping a soda or cup of coffee once in awhile won’t hurt you too badly. It is definitely, however, a bad idea to solely drink soda or coffee. When you decide on water over other beverages you are helping your body remain very healthful and hydrated. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Successful weight loss efforts often depend entirely on water consumption.
There are a good deal of things that factor into getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to meatball tortellini stew recipe. To make meatball tortellini stew you only need 16 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Meatball Tortellini Stew:
- Get 1 lb extra lean ground beef
- Prepare 1/2 cup dry bread crumbs
- Take 1 egg
- Use 1 tsp salt
- Take 1/4 tsp pepper
- You need 1/4 tsp parsley
- You need 2 tbsp oil
- Take 1 onion chopped
- Take 4 cups beef broth. I added an extra cup of water
- Get 1 can (16 oz) diced tomatoes
- Get 1 can (16 oz) kidney beans
- Get 1/2 tsp dried oregano leaves
- Prepare 1/2 tsp dried basil leaves
- Get 1 cup finely diced carrots
- Use 1 cup finely diced celery
- Take 1 pkg (9 oz) tortellini with cheese filling
Instructions to make Meatball Tortellini Stew:
- Combine the beef, bread crumbs, egg, salt, pepper and parsley. Shape into 1 inch meatballs.
- Heat oil in soup pot. Add meatballs. Brown on all sides, rolling them around. Remove and reserve
- Add onion to pot. Cook. Stirring until soft. Stir in need broth, tomatoes with liquid, oregano, basil, carrots and celery.
- Cover. Bring to a boil. Then simmer about 15 minutes or until vegetables are about done.
- Add the kidney beans and the tortellini. Cook for about 6 minutes
- Return meatballs to the stew. Simmer for 10 minutes.
- Serve hot with Parmesan cheese to put on top
- You can put frozen chopped spinach in with the beef for the meatballs. Make sure it's thawed and we'll drained.
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