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Before you jump to Bourbon treacle and vanilla granola recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthful as possible.
Be sensible when you do your grocery shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Make sure that what you already have is healthy. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also necessary. Don’t forget that health isn’t only about just how much you weigh. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to bourbon treacle and vanilla granola recipe. To make bourbon treacle and vanilla granola you need 17 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Bourbon treacle and vanilla granola:
- Prepare bourbon canola
- Prepare 1 cup Bourbon
- Prepare 1/2 cup real maple syrup
- Take 4 tbsp real vanilla extract
- Provide 3 tbsp of treacle
- Provide 1 tsp ground cinnamon
- Provide 1 tsp ground clove
- Take 1 tsp ground nutmeg
- Use 3 tbsp oil
- Provide 2 tbsp honey
- Get 1 cup light brown sugar
- Take 1 kg rolled oats
- Prepare 250 grams mix fruit and nuts
- Use 50 grams seeds any
- Prepare 200 grams pecans
- Get 1 cup honey crusted cashews
- Take 1 pinch sea salt
Steps to make Bourbon treacle and vanilla granola:
- Preheat the oven to 375°F
- Mix all the ingredients together in a large bowl liquid first then brown sugar followed by others
- Pour mixed ingredients onto a lined baking tray
- Back in top of oven for 30/35 minutes or until golden brown
- Take out and cool completely on bench
- Store in an airtight container in pantry
Nowadays you can get some pretty decent granola in the organic section but I wanted to experiment and see how it would turn out if I made it at home. Bourbon vanilla beans have a high vanillin content and a very strong, clear and creamy vanilla flavor that is instantly resognizable and a great addition to any recipe. Bourbon vanilla is the strongest and most full-flavored of all the vanillas and give you the most 'bang-for-your-buck'. With vanilla extract, the vanilla beans are definitely flavoring the bourbon, so while flavor is important, you just need something non-offensive. Recently, I've also been debating if a wheated bourbon makes more sense (soft and sweet), which may bring rebel yell into this debate.
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