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Multi seed loaf
Multi seed loaf

Before you jump to Multi seed loaf recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.

Pick water over other products. Having a soda or a cup of coffee every now and then isn’t a terrible idea. Getting all your hydration from them is a awful idea. Having water instead of other forms of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Productive weight loss efforts often depend entirely on water intake.

There are all kinds of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about just how much you weigh. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to multi seed loaf recipe. To cook multi seed loaf you only need 6 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Multi seed loaf:
  1. Take 600 g strong white flour
  2. Use 150 g strong whole meal flour
  3. Take 10 g yeast
  4. Take 1 teaspoon black treacle
  5. Get 75 g mixed seeds
  6. Take 375 ml warm water
Steps to make Multi seed loaf:
  1. Mix flours and yeast in a bowl. Dissolve the treacle in the warm water.
  2. Add the water/treacle mix to the flour and mix until you have a soft dough.
  3. Turn the dough out onto a lightly floured top and knead for 10 minutes until the dough is elastic.
  4. Place the dough in a lightly oiled bowl. Cover an leave to rise, or place in a prover, for an hour or until doubled in size.
  5. Punch down the dough and turn out on to lightly floured surface. Knead the dough for about 5 minutes adding the seeds as you do so.
  6. Split the dough into two portions and place each in a lightly oiled tin.
  7. Cover again, or put back into a prover, for 40 minutes or until doubled in size.
  8. While the dough is proving for the second time preheat the oven to Gas 4/electric 180c.
  9. Place the tins into the middle of the oven and cook for 30-40 minutes until the bread is golden and the base sounds hollow when tapped.
  10. Allow to cool and then enjoy.

Seed crust multi grain rustic sourdough loaf, sliced at breakfast. Healthy diet served with black tea. Fresh multi seed malted bread loaf with the crust cut off on a wooden surface. This gluten free and vegan multiseed bread is ridiculously easy to make, it requires no yeast or kneading. It's full of healthy seeds and it makes delicious open sandwiches, both sweet and savoury.

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