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Treacle sponge pudding
Treacle sponge pudding

Before you jump to Treacle sponge pudding recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.

Go up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are a good deal of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about losing weight. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to treacle sponge pudding recipe. You can cook treacle sponge pudding using 9 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Treacle sponge pudding:
  1. Take 100 g (3 1/2 oz) plain flour
  2. Use 75 g (2 1/2 oz) caster sugar
  3. Get 75 g (2 1/2 oz) butter, cut into pieces
  4. Provide 2 tbsp Golden Syrup or treacle
  5. Get 2 eggs
  6. Use 1 tbsp breadcrumbs
  7. Provide 1 tsp baking soda
  8. Prepare Juice and grated rind of half a lemon
  9. Provide 1-5 tbsp milk
Steps to make Treacle sponge pudding:
  1. Put the Golden Syrup in a bowl together with the lemon juice and the breadcrumbs. Mix together. Put the butter and sugar in a bowl and cream together. Add the eggs one at a time, beating the mixture between each egg added. Sieve in the flour and the baking soda and mix well. Adjust the thickness of the mixture by blending in the milk 1 tbsp at a time. The mixture should fall off a spoon. Add in the lemon rind. Grease a 1 pint bowl with butter and pour in the treacle mixture
  2. Place a disc of baking paper on the top if the mixture. Cover the bowl with a piece of aluminium foil with a pleat folded into it. Secure with 2-3 rubber bands and trim away the excess foil. Place the bowl in a large pan of simmering water – the water should come about ⅔ of the way up the bowl. Cover the pan and cook for 2 hours. Remove the bowl from the pan and take off the foil and baking paper. Run a palette knife around the inside of the bowl and turn the pudding out on to a plate.

For this recipe, you will need a terrine mould and. This wonderfully light and delicious treacle sponge (or treekul spunj) recipe inspired me, for some inexplicable reason, to revert to my native tongue. A nice pudding is just what you need to finish off the family meal this winter. Put treacle (Tate & Lyle Golden Treacle best) in bottom of dish, add sponge mixture on top. This is one of the classic pudding recipe.

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