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Before you jump to Tomato Soup (No Onion No Garlic) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.
Run the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all kinds of things that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to tomato soup (no onion no garlic) recipe. To cook tomato soup (no onion no garlic) you only need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Tomato Soup (No Onion No Garlic):
- Take 3-4 Tomatoes
- You need 1 small carrot
- Provide to taste Salt
- Prepare 1 tbsp sugar
- Use 1 tsp White pepper
- Prepare 1 tsp Butter
Instructions to make Tomato Soup (No Onion No Garlic):
- Cut the tomatoes and carrot in the pressure cooker. Give 4-5 whistles.
- Once it is boiled, let it cool for sometime. Blend it with blender. Sieve it.
- Take a pan, add butter. Add tomato puree. Add salt and sugar.
- Add white pepper. Boil it for some time. Serve hot. Garnish with cream and fresh basil leaves.
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