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Before you jump to Fragrant Spiced Tea Loaf recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.
When you go to the grocery store, be smart about it. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you already have. Your home should be stocked with healthy foods and ingredients. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to fragrant spiced tea loaf recipe. You can have fragrant spiced tea loaf using 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Fragrant Spiced Tea Loaf:
- Use 220 g luxury dried mixed fruit
- Take 40 g butter
- You need 145 ml water
- Take 175 g self raising flour
- Prepare 1/4 tsp Bicarbonate of Soda
- Use 5 cardamom pods, de-seeded and crushed
- You need 1 tsp Mixed Spice
- You need 1 pinch salt
- You need 1 egg
- Use 110 g dark muscavado sugar
- Use Half a cooking apple, cored and sliced
Instructions to make Fragrant Spiced Tea Loaf:
- Preheat the oven to 160C fan. Grease and line with parchment paper a 1lb loaf tin.
- Put the mixed dried fruit, butter and water into a pan. Bring to a boil and simmer for 5-10 minutes.Remove from the heat and set aside to cool a little.
- Cream together the egg and sugar for 10 minutes until paler in colour using a beater. Add the cardamom and mixed spice
- Sift the flour, bicarb of soda and salt into a separate bowl.
- Add half of the flour mixture into the egg/sugar mixture and mix gently, followed by half of the warm fruit mixture. Add the remaining half of the flour mixture followed by the remaining half of the fruit mixture until all incorporated. Mix gently as you go.
- Pour the batter into the prepared loaf tin. Pop the apple slices on top and push down into the batter slightly so they are nestled nicely. Bake for 35-45 minutes or until a skewer inserted comes out clean. Leave in the tin for 20 minutes, then turn out not a wire rack to cool.
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