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Teriyaki Chicken Big Mac
Teriyaki Chicken Big Mac

Before you jump to Teriyaki Chicken Big Mac recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.

Make smart decisions when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and have something good. Fill your cupboards with healthy foods. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to teriyaki chicken big mac recipe. To make teriyaki chicken big mac you need 31 ingredients and 21 steps. Here is how you achieve that.

The ingredients needed to make Teriyaki Chicken Big Mac:
  1. Provide Sauce:
  2. Take 1/2 Cup Tomato Ketchup,
  3. Take Wasabi, 1 TBSP Adjust To Preference
  4. You need 2 TBSP Soy Sauce,
  5. Prepare Teriyaki Sauce:
  6. Prepare 6 TBSP Sake,
  7. Get 6 TBSP Mirin,
  8. Get 3 TBSP Light Muscovado Sugar,
  9. Prepare 6 TBSP Soy Sauce,
  10. Provide Teriyaki Glaze:
  11. Prepare Slurry, Cornstarch 1/4 TSP + Water 1/2 TSP
  12. Take Teriyaki Sauce, 1/2 Recipe
  13. You need 1/4 Inch Ginger Grated,
  14. Take 1 Clove Garlic Frated,
  15. Provide Chicken Patties:
  16. Prepare 1/2 Inch Ginger,
  17. You need 250 g Chicken Breast Skinless Boneless,
  18. You need 250 g Chicken Thigh Skinless Boneless,
  19. Take 1 TSP Worcestershire Sauce,
  20. Provide 3 TBSP Teriyaki Sauce,
  21. Use 3 TBSP Panko Japanese Bread Crumb,
  22. Prepare 3 TBSP Cornstarch,
  23. Provide 1 Egg Lightly Beaten,
  24. Take Pinch Sea Salt,
  25. Prepare Pinch Black Pepper,
  26. Use Sesame Oil, For Cooking
  27. You need Pinch Nori Flakes,
  28. Prepare Burgers:
  29. Take 4 Pineapple Fresh Cored And Sliced Into Rings / Canned,
  30. Get 4 Big Mac Style Burger Buns,
  31. Use Onion Jam, 1 Recipe
Steps to make Teriyaki Chicken Big Mac:
  1. Pls visit: https://www.fatdough.sg/single-post/2019/08/26/Burger-Buns for the big mac style burger buns recipe.
  2. Pls visit: https://www.fatdough.sg/single-post/2019/09/02/Onion-Jam for the onion jam recipe.
  3. Prepare the sauce. - - In a small bowl, add ketchup, wasabi and soy sauce. - - Stir to combine well. - - Chill in the fridge until ready to use.
  4. Prepare the teriyaki sauce. - - In a sauce pot over medium heat, add in sake, mirin and sugar. - - Stir to dissolve the sugar. Stir, stir, stir. - - Once bubbles start to form, add in soy sauce. - - Stir to combine well.
  5. Bring it up to a slow simmer. - - As soon as the sauce coats the back of your spoon, remove from heat. - - Transfer half of the sauce into a bowl. - - Retain the other half in the pot.
  6. Prepare the teriyaki glaze. - - In a small bowl, add cornstarch and water. - - Stir to combine well and set aside. - - In the same pot, add ginger and garlic. - - Bring it up to a simmer.
  7. Add in the slurry. - - Stir to combine well. - - Bring it up to a simmer. - - Simmer for about 1 min. - - As soon as the sauce coats the back of your spoon, remove from heat and set aside.
  8. Prepare the chicken patties. - - Finely grate the ginger. - - Squeeze the grated ginger with your hand to juice out the ginger juice. - - Set aside.
  9. If you have a meat grinder, grind chicken as per manufacturer’s instructions. - - If you do not have a meat grinder, coarsely dice the chicken and add into a blender. - - Blitz until the chicken is coarsely ground. - - Transfer into a large mixing bowl.
  10. Add in worcestershire sauce, teriyaki sauce, panko, cornstarch, egg, salt, pepper and the ginger juice. - - Light mix to combine well. - - Do not over mix. - - Cover with cling film and set aside in the fridge to marinade for at least 4 hrs.
  11. If you have a burger patties press, grease the press lightly with sesame oil. - - Scoop and weigh the chicken mixture onto the press and form them into patties. - - You should have 8 equal patties.
  12. If you do not have a burger patties press, you can use English muffin rings. - - Divide the chicken mixture into 8 equal size. with a weighing scale. - - Grease the muffin rings with sesame oil. - - In a skillet over medium heat, drizzle in 2 TBSP of sesame oil.
  13. Once the oil is heated up, place the muffin rings into the skillet. - - Scoop the chicken mixture into the muffin rings, gently press with a back of a spoon to from into a patty. - - If your skillet is large enuff, you can cook 2 patties at 1 go.
  14. Once the chicken is about half way cooked, you can unmold the muffin rings easily. - - Flip the patties. They should be lightly crisped browned and lightly charred. - - Brush the patties with some teriyaki sauce. - - Drizzle in some more sesame oil, tilt the skillet and baste the chicken with all the liquid.
  15. Once bottom is lightly crisped browned and lightly charred, remove from heat and transfer onto a plate. - - Immediately, sprinkle some nori flakes over the top. - - Repeat the steps for the remaining patties.
  16. Assemble the burgers. - - In the a griddle medium heat, add in pineapple slices. - - You can use the same skillet, but I prefer some grilled marks on my pineapples. - - Brush the pineapples with teriyaki sauce.
  17. Once bottom is lightly charred, flip. - - Brush with more teriyaki sauce. - - Cook until bottom is lightly charred. - - Remove from heat and set aside.
  18. Slice the burger bun into 3 tiers. - - In a skillet over medium heat, toast the burger buns until light charred. - - Remove from heat and set aside. - - Place bottom burger bun on a working surface. - - Spread the ketchup wasabi sauce on the bottom bun.
  19. Place a chicken patty over the top. - - Drizzle some of that teriyaki glaze over the chicken. - - Follow by the grilled pineapple, onion jam and the middle tier of the bun.
  20. Spread with some more ketchup wasabi sauce. - - Place another chicken patty over the top. - - Drizzle some more of that teriyaki glaze over the chicken. - - Follow by the onion jam.
  21. Spread the ketchup wasabi sauce on the top bun. - - Place the top bun over the top to finish the burger. - - Repeat the steps for the remaining burgers. - - Serve immediately.

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