Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Chinese-Style Braised Beef One-Pot recipe here. We also have wide variety of recipes to try.
Before you jump to Chinese-Style Braised Beef One-Pot recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthful.
Run the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are lots of things you can pursue to become healthy. Not all of them demand fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to chinese-style braised beef one-pot recipe. You can cook chinese-style braised beef one-pot using 15 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Chinese-Style Braised Beef One-Pot:
- Use 4-5 tbsp olive oil
- Provide 6 garlic cloves, thinly sliced
- Get 1 good thumb size piece of fresh ginger, peeled and grated
- Use 4-6 spring onions, sliced
- Prepare 1 red chilli, deseeded and thinly sliced
- Provide 1 kg braising beef, cut into large chunks
- Prepare 2 tbsp plain flour, seasoned with salt
- Get 1 tsp Chinese 5 spice powder
- Provide 2 star anais
- You need 2 tsp muscovado sugar (preferred) or use alternative
- Provide 4 tbsp dry Sherry
- Provide 3 tbsp dark soy sauce, plus extra for seasoning
- Get 500 ml beef stock
- Get Water as needed, if casserole starts to dry out
- Get 6 baby aubergines, sliced in half
Steps to make Chinese-Style Braised Beef One-Pot:
- Heat 2-3 tbsp of oil in a large and shallow casserole. Fry the garlic, ginger, onions and chilli for 3 mins until soft and fragrant. Transfer onto a plate.
- Next toss the beef in the flour, add 1-2 tbsp of oil into the pan, then brown the meat in batches, add another 1 tbsp or 2 if needed.
- Add the five-spice and star anise to the pan, tip in the fried mix previously reserved, then fry for 1 min until the spices are fragrant.
- Add in the sugar, then the beef and stir until all combined together. Keep the heat on high, then add in the sherry, scraping up any bits stuck to the bottom.
- Heat oven to 150C.
- Add the soy and stock and bring to a simmer, then tightly cover, transfer to the oven and cook for 2 to 2 1/2 hrs.
- Add in the aubergine and stir the meat half way through. The meat should be very soft. (Note: Add a splash of water if the stew becomes too dry at any point)
- Season with more soy sauce.
- Serve over steamed rice and steamed bok choi or Chinese leaf.
If you find this Chinese-Style Braised Beef One-Pot recipe helpful please share it to your close friends or family, thank you and good luck.
