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Glazed Ham Joint
Glazed Ham Joint

Before you jump to Glazed Ham Joint recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthy as possible.

Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are all sorts of activities that you can do to get wholesome. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to glazed ham joint recipe. You can have glazed ham joint using 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Glazed Ham Joint:
  1. Provide 1 gammon joint, around 150-175g per person
  2. Prepare 1 bayleaf
  3. You need a few cloves
  4. Get 1 carrot, peeled
  5. Provide 1 onion, peeled
  6. Get 4 tbsp marmalade
  7. Use 4 tbsp muscovado sugar
  8. Take 1 tsp cayenne pepper
Steps to make Glazed Ham Joint:
  1. Weigh your ham and calculate the cooking time; 20 minutes for each 450g, plus 20 minutes. Then work out the boiling/baking time by subtracting 30 minutes from the total. If you buy your ham from a butcher, ask if the ham should be soaked before cooking, if it should, put the ham in a pan of cold water, bring to the boil, then drain. Rinse out the pan and fill again with fresh cold water. If the ham doesn't need soaking first, and usually joints bought in the supermarket don't now, place it in the pan with the bayleaf, cloves, carrot and onion. Cover and bring to the boil.
  2. Skim off any white froth that rises to the surface then cover again and simmer for the required cooking time, minus 30 minutes.
  3. When the ham has been simmering for the required cooking time remove from the stock. Save this for soup. Place the ham on a plate. Preheat the oven to 200°C/Gas 6. Mix together the marmalade, sugar and cayenne pepper in a small bowl. You can use light brown sugar or demerara sugar if you don't have muscovado.
  4. Using scissors or a sharp knife, peel off the outer skin of the ham, but don't remove any of the layer of fat that is underneath, you need this for the glaze to stick to.
  5. Place the ham in a roasting tin. I line this with foil to make cleaning easier. Tip the marmalade and sugar mixture over the ham and make sure all the surface is covered with the glaze. Bake in the hot oven for 30 minutes until the glaze is golden and slightly charred in places.
  6. Allow the ham to stand for 20 minutes, then carve and serve.

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