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Mixed Flavour Flapjack Bites
Mixed Flavour Flapjack Bites

Before you jump to Mixed Flavour Flapjack Bites recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.

Climb stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are lots of things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to mixed flavour flapjack bites recipe. To cook mixed flavour flapjack bites you need 12 ingredients and 16 steps. Here is how you achieve it.

The ingredients needed to make Mixed Flavour Flapjack Bites:
  1. You need 425 grams rolled oats
  2. Prepare 400 grams condensed milk
  3. You need 175 grams light muscavado sugar
  4. You need 180 grams butter
  5. Get 150 ml water
  6. Take 4 tsp vanilla extract
  7. Use 100 grams dark chocolate
  8. Prepare 50 grams white chocolate
  9. Take 15 grams mixed fruit
  10. Provide 1 lemon
  11. Prepare 15 tsp icing sugar
  12. You need 1 mandarin
Steps to make Mixed Flavour Flapjack Bites:
  1. Pre-heat an oven to 220°c / 200°c fan.
  2. Line a mini muffin tin with grease proof paper or place in mini muffin cases.
  3. Add the butter, sugar, water, vanilla extract and condensed milk to a saucepan and heat on a medium heat.
  4. Once the ingredients have created a nice toffee sauce, take off the heat and stir into the oats.
  5. Spoon in 2tsp's of the mixture into 15 of the muffin spaces.
  6. In 3 separate bowls, spoon in 6tsp's of the mixture.
  7. In one bowl, pour in the mixed fruit, mix with the flapjack mixture and then spoon 2tsp's into 3 of the muffin spaces.
  8. In the next bowl, grate in the zest of the lemon. Cut the lemon in half, squeezing the juice of half the lemon into the bowl. Mix well and the spoon 2tsp's of the mixture into 3 of the muffin spaces.
  9. In the final bowl, grate in half the zest of the mandarin. Cut the mandarin in half and squeeze the juice into the bowl. Mix well and then spoon 2tsp's of the mixture into 3 of the muffin spaces.
  10. Place in the oven for 15-20mins or until browning on top.
  11. Remove the flapjack and remove each flapjack, placing onto a wire rack to cool. Be careful as it will be delicate.
  12. Once they have cooled, spoon 3tsp's of icing sugar into a bowl and squeeze in the juice of the other half of the lemon. Begin to mix, gradually adding more spoons of the icing sugar until all have been used.
  13. Spoon this lemon icing on top of 3 of the 3 lemon infused flapjacks.
  14. Melt the dark chocolate and spoon over 12 of the plain flapjacks and the 3 mandarin infused flapjacks.
  15. Once the dark chocolate has set, melt the white chocolate and drip over the top of the 12 plain flapjacks with dark chocolate tops.
  16. Once all of the flapjacks have cooled and set, you can now remove them from the cases/grease proof paper cases if you wish.

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