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Bagels
Bagels

Before you jump to Bagels recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With training you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthful.

Consider the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are all kinds of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restricted diets. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about just how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to bagels recipe. You can have bagels using 8 ingredients and 12 steps. Here is how you do that.

The ingredients needed to make Bagels:
  1. Take 150 grams Wholemeal bread flour
  2. Get 350 grams strong white bread flour
  3. Take 15 grams light muscavado sugar
  4. Get 10 grams rock salt
  5. Get 15 grams dried active yeast
  6. Take 4 tbsp olive oil
  7. Use 350 ml water
  8. Prepare 1 egg
Steps to make Bagels:
  1. Place all the dry ingredients and the oil into a bowl keeping the yeast away from the salt.
  2. Pour in the water gradually until the dough begins to form. (You may not need it all)
  3. Tip the dough onto a dry smooth surface and knead for 10mins.
  4. Place the dough in a lightly oiled bowl and cover. Leave to prove for about 4hours.
  5. Remove the dough and then knead for another 5mins.
  6. Split into 8 equal sized balls, pierce the middle and swirl around your finger to create a ring shape. Place onto a baking tray lined with grease proof paper. (Make sure you leave room for the dough expanding, use a second tray if needed.)
  7. Cover with a tea towel and prove for another 2hours.
  8. Pre-heat an oven to 190°C / 170°C fan and bring a pan of water to boil.
  9. One by one, boil each dough ring for 90s, turning over every 30s. Remove and place on a grease proof paper lined tray.
  10. Crack the egg into a cup and beat with a fork. Use this to egg wash each bagel.
  11. Place into the oven for 20-25mins or until golden brown.
  12. Remove from the oven and allow to cool.

Our special recipe has that perfect bagel texture. Authentic NY bagels now available in Madison and Chicago! The best bagels in Chicago and Madison are now available for carryout and curbside pickup! Nova, Sable, Baked Salmon Salad and Cream Cheese. Tuna fish salad, egg salad, and one dozen bagels, decorated with carrot, radish, and celery.

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