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Before you jump to Use-up Tomato Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy.
Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are plenty of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your healthfulness. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to use-up tomato soup recipe. To make use-up tomato soup you only need 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Use-up Tomato Soup:
- Use 2 tbsp vegetable oil, preferably cold-pressed
- Use 1 onion, chopped
- Use 1 stick celery, chopped
- You need 3 cloves garlic, chopped (note that we really like garlic so you can cut down on this if you’re not an addict!)
- Use 1 carrot, diced
- Get 3 small new potatoes, washed but skins on and diced
- Take 1.25 kg ripe tomatoes, quartered and cores removed
- Prepare 1 tsp sugar
- Take 1 tbsp tomato purée
- Provide 1 tsp dried oregano
- Provide 1 tsp dried thyme
- Provide 1.5 litres vegetable stock (I used “Marigold” bouillon powder)
- You need Salt
- Provide Ground black pepper
- Take Crème fraîche (optional)
Instructions to make Use-up Tomato Soup:
- Bring the oil to a medium-high heat in a stock pot or large saucepan and fry the onions for 3 minutes, only stirring if necessary to avoid sticking.
- Add the garlic, celery and carrot and continue to fry gently, stirring occasionally. Add the potatoes and cook for a further minute, stirring thoroughly but gently.
- Stir in the quartered tomatoes, sugar, tomato purée and herbs, then the stock and bring to the boil, stirring occasionally. Reduce to a strong simmer, cover and cook for 20-25 minutes, until the vegetables are soft, stirring occasionally.
- Taste and season as wished. Add a little more sugar if you think needed.
- Whizz to desired consistency (or leave as is if preferred), sieving if there are any residual pieces of skin to remove. Serve piping hot with good bread or a crusty roll. Add a dollop of crème fraîche to each soup bowl if wished.
Tomato soup is a healthy, low-calorie comfort food. It is also a great way to warm up on a rainy day and it goes perfectly with grilled cheese sandwiches or Parmesan crisps. This recipe is for soup made from. The best tomatoes to use are "paste" tomatoes. These are tomatoes that have thicker, meatier walls and contain less water.
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