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Before you jump to Avacado Brownies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.
Consider the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are all sorts of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your lifestyle choices. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to avacado brownies recipe. To make avacado brownies you only need 7 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Avacado Brownies:
- Prepare 1 pinch salt
- You need 60 grams self raising flour
- You need 150 grams dark muscovado sugar
- You need 3 eggs
- Take 150 grams butter
- You need 250 grams dark chocolate
- You need 1 Avacado
Steps to make Avacado Brownies:
- Preheat the oven to 180°C, fan oven 160°C, Gas Mark 4.
- Grease and line a rectangular baking tin measuring approximately 25cm x 20cm.
- Melt the chocolate and butter together in a large heatproof bowl positioned over a saucepan of gently simmering water, ensuring the bottom of the bowl doesn't touch the water.
- Meanwhile, mash the Peruvian Hass avocado to a smooth puree using a fork.
- Whisk the eggs and sugar together for 2-3 minutes until light and airy, then add the Peruvian Hass avocado puree and whisk again until smooth.
- Sieve the flour and salt together and then fold into the mixture, you may have to do this in two batches.
- Pour the mixture into the prepared tin and bake for 25 minutes in the centre of the oven.
- Cool, then cut into 12 pieces.
Traditional brownie recipes are a mix of melted chocolate or cocoa powder, butter, eggs. In a blender or food processor, combine avocado, eggs, honey and vanilla extract. Fudgy, fantastic avocado brownies made with rich dark chocolate and avocado instead of butter. I promise, you won't even know these are healthy! These Rich, Fudgy Brownies Are Made with Avocado.
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