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Mama’s rib sauce
Mama’s rib sauce

Before you jump to Mama’s rib sauce recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.

Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are all kinds of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about just how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to mama’s rib sauce recipe. You can cook mama’s rib sauce using 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Mama’s rib sauce:
  1. Use Muscavado sugar - at least 250 grams or as much as you like
  2. Prepare 4 tablespoons Vinegar -
  3. Get Tomato purée - at least a big spoonful
  4. Take Garlic - as many as you like, I use about 3/ cloves, don't bother peeling them squash if you want to
  5. Get 1 tablespoon Cornflour
  6. Take 1 Tablesoon of Oyster or fish sauce
  7. You need Worcester Sauce
  8. Use Chilli/ smoked Paprika, a dessert spoon or more if you like of both or either
Steps to make Mama’s rib sauce:
  1. Firstly, only the sugar, tomato puree and vinegar are actually essential, all the other ingredients are up to your own taste buds !
  2. Tablespoon of cornflour mixed with the sugar
  3. Chuck all together and add some water into the mixture - until it all stirred up together, but not too much as you don't want it watery and you can always add more water if you like
  4. Roll the pork ribs or chicken wings, - Leave to marinate for as long as possible overnight, - Not essential but more tasty - Cook at a medium temperature. Xxxxxxxxxxx

Now Exclusively sold at Whole Foods, see participating stores. Today I'm sharing my mama's Braised Beef Short Ribs. In a large bowl, add beef short ribs; pour enough cold water to cover ribs. These baked ribs with guajillo sauce look inviting and taste great. They're festive: shiny and red, sweet and savory, and infused with citrus and spice.

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