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Milk Kuzu Mochi
Milk Kuzu Mochi

Before you jump to Milk Kuzu Mochi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.

Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to milk kuzu mochi recipe. To cook milk kuzu mochi you only need 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Milk Kuzu Mochi:
  1. Prepare 1 Cup Tapioca Flour
  2. Take 2 Cups Milk *Coconut Milk, Soy Milk, Almond Milk, etc
  3. Prepare 2-4 tablespoons Sugar
  4. Get Salt
  5. Get Kinako (Ground Roasted Soy Beans)
  6. You need Muscovado Syrup *see how to make in 'Method 6'
Steps to make Milk Kuzu Mochi:
  1. Place Milk, Sugar and a pinch of Salt in a saucepan, add Tapioca Flour and quickly mix all well.
  2. Heat over medium-low heat, stirring consistently. It will start to clump up, but you must keep stirring. When it is quite thick and clears the bottom of the pan, it’s done.
  3. Alternatively you can cook in microwave in medium power. Cooking time depends on your machine. My machine takes 6 minutes at 600W.
  4. Wet the inside of a square container, and pour in the mixture. Using a wet spatula, smooth the top as nicely as you can. Let it cool down, then refrigerate until completely cold.
  5. Cut into cubes, and serve with Kinako and Muscovado Syrup.
  6. *How to make Muscovado Syrup: Combine 1 cup Muscovado (dark brown sugar) and 1/2 cup Hot Water in a saucepan and heat over medium-low heat until thickened slightly. Do not over-thicken because it will get hard when cold.

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