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Before you jump to Peanut Butter Bites recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy.
Take the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are all sorts of things that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Looking to get in as much physical activity as possible is another. Remember: being healthful isn’t just about reducing your weight. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to peanut butter bites recipe. To make peanut butter bites you only need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Peanut Butter Bites:
- Use 4 Digestive biscuits
- Take 3 Tablespoons peanut butter , crunchy
- Provide 1/2 Teaspoon muscovado brown sugar or any other
- Take 1/2 Pinch salt
- Get 1 Teaspoon butter , unsalted
- Take 1/2 Cup dark chocolate , cut into small bits , or chips
- You need 1 Tablespoon milk , divided
- Prepare 1/2 Pinch vanilla powder (optional)
Steps to make Peanut Butter Bites:
- Crush the digestive biscuits into crumbs.
- Mix the biscuit crumbs, peanut butter, unsalted butter, salt, sugar, and vanilla if using. You get a buttery dough. Roll 1" balls from this dough and set in the refrigerator (not freezer) for 10 minutes. (This quantity makes about 10 balls)
- Meanwhile, place the chocolate in a bowl and microwave on high for about 30 seconds. Take off heat and stir. Repeat for another 30 seconds. If the mixture seems too thick, add very little milk, and stir again. Repeat till you get a very think sauce (takes maximum about 90 seconds)
- Dip the balls in the chocolate mixture (it's okay if slightly warm, but it shouldn't be hot) and refrigirate.
- Eat! :)
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