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Traditional Tripe and Potato Stew
Traditional Tripe and Potato Stew

Before you jump to Traditional Tripe and Potato Stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.

Be sensible when you do your grocery shopping. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you already have. Make sure that what you have at home is healthful. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are lots of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to traditional tripe and potato stew recipe. You can cook traditional tripe and potato stew using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Traditional Tripe and Potato Stew:
  1. Take 1 kg tripe (beef or sheep) washed and cut into pieces
  2. You need Water as needed (enough to cover tripe to start)
  3. Use 4 potatoes, peeled and cut into quarters
  4. You need 1 onion, chopped
  5. Take 2 garlic cloves, crushed
  6. You need 2 tbsp curry powder
  7. You need to taste Salt
  8. You need Cayenne pepper to taste (optional)
  9. Prepare 1 packet brown onion soup mix
Steps to make Traditional Tripe and Potato Stew:
  1. Cover the tripe with water and simmer for approximately 3 hours.
  2. Add the potatoes, onions, garlic, curry powder, salt and cayenne pepper. Stir to mix it all in.
  3. Mix onion soup with a dash of water to form a paste. Add to the stew.
  4. Add more water as needed if stew starts to dry. Simmer pot for 30 minutes or until potatoes are fully cooked.
  5. Serve hot over pap or samp.

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