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We hope you got benefit from reading it, now let’s go back to matoke with matumbo stew recipe. You can have matoke with matumbo stew using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Matoke with Matumbo Stew:
- Prepare 1 0 bananas
- Take 500 g matumbo (tripe)
- Take 4 tomatoes
- Get 1 onion
- Prepare oil for cooking
- Get salt
- Get Royco
- Prepare garlic
- Provide 1 green pepper
Steps to make Matoke with Matumbo Stew:
- Chop the matumbo to pieces then wash. using a jiko, cook the matumbo for 3 hours till soft. if you have a pressure cooker you can use coz it takes around 30 mins.
- Peel the bananas and keep aside. Heat cooking oil in a cooking pot then add onions and garlic. fry till golden brown then add tomatoes
- Cook till soften then add the green pepper. add the matumbo and bananas
- Add a little water maybe 2 small cups. add the to co and salt and cover to cook for 30 - 40 mins
- Cool then serve
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