Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Fried matumbo(tripe) recipe here. We also have wide variety of recipes to try.

Fried matumbo(tripe)
Fried matumbo(tripe)

Before you jump to Fried matumbo(tripe) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.

Make smart decisions when grocery shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and have something beneficial. Make sure that what you have on hand is nutritious. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. Don’t forget that health isn’t only about simply how much you weigh. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to fried matumbo(tripe) recipe. You can cook fried matumbo(tripe) using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Fried matumbo(tripe):
  1. You need 150 g tripe
  2. Use 1 onion
  3. Use 2 tomatoes
  4. Use 1 green chili
  5. Provide to taste salt
  6. Take 3 cups waters
  7. Use 1 tbsp cooking oil
Instructions to make Fried matumbo(tripe):
  1. Thoroughly clean the tripe. When clean cut into pieces
  2. Add the matumbo into a sufuria add the water and cover and boil.
  3. When soft drain the excess water remaining. Chop the onions and tomatoes and set aside
  4. Add the cooking oil in a sufuria once heated fry the onion till brown
  5. Add in boiled matumbo(tripe) and stir. Add the tomatoes and cover.
  6. Stir some more and add in the salt. Serve when ready

Matumbo can be deep fried or made as stew. Normally served with ugali and vegetables of one's. Matumbo is a swahili word which in this context loosely translates to innards. The western world refers to matumbo as tripe and I was pleased that they too indulge in this delicacy. Delicious Matumbo (tripe) recipe that is popular in Kenya.

If you find this Fried matumbo(tripe) recipe useful please share it to your close friends or family, thank you and good luck.