Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Plantain served with spinach and tripes recipe here. We also have wide variety of recipes to try.
Before you jump to Plantain served with spinach and tripes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some simple ways to get healthy.
Go up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are all sorts of activities that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to plantain served with spinach and tripes recipe. You can cook plantain served with spinach and tripes using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Plantain served with spinach and tripes:
- You need 10 bananas
- Take 10 potatoes
- Prepare 2 bunches spinach
- Prepare 250 g tripes (matumbo)
- Get 4 tomatoes
- Provide 2 onions
- You need 1 bunch dhania
- You need Black pepper
- Provide To taste salt
- Use Cooking oil
Instructions to make Plantain served with spinach and tripes:
- Peel your bananas and potatoes clean them well and put to boil in salty water for 10 minutes. Then put aside
- Fry your onion in a sufuria add 2 chopped tomatoes and let them cook. Add in the plantain and potatoes. Stir them well add chopped corriander and set aside.
- For the tripes clean them well and boil for an hour.
- Fry your onion add in the tripes and a pinch of salt and stir well. Add your chopped tomatoes and season I used black pepper. Set aside.
- Steam your spinach and plate as desired.
Serve fried ripe plantains as a side dish or snack. They're excellent alongside island favorites like red beans and rice and Jamaican jerk chicken and can be In the South American country of Guyana, they're traditionally served with a national dish called cook-up rice (rice, beans, and meat cooked with. See more ideas about Plantain recipes, Plantains, Recipes. A single serve Paleo breakfast skillet made with just three ingredients plus an egg! It can be served with stewed beef, pork or chicken.
If you find this Plantain served with spinach and tripes recipe valuable please share it to your good friends or family, thank you and good luck.
