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Carrot-Tomato soup - Healthy Tricolor recipe
Carrot-Tomato soup - Healthy Tricolor recipe

Before you jump to Carrot-Tomato soup - Healthy Tricolor recipe recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthy as possible.

Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are lots of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A good amount of physical activity each day is also critical. Remember: being healthy isn’t just about slimming down. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to carrot-tomato soup - healthy tricolor recipe recipe. You can cook carrot-tomato soup - healthy tricolor recipe using 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Carrot-Tomato soup - Healthy Tricolor recipe:
  1. Prepare 2 medium sized orange Carrots
  2. You need 3 medium sized red Tomatoes
  3. Prepare 1/2 Onion
  4. Prepare 4-5 Garlic cloves
  5. Prepare 1/2 inch Ginger
  6. Get 1 inch Cinnamon
  7. Prepare 2 Cardamoms
  8. Take 2 Cloves
  9. Get 1 Bay leaf
  10. Prepare 8-10 black Peppercorns
  11. Get 1/2 tsp Cumin seeds
  12. Take to taste Salt
  13. Provide 3-4 cups Water
  14. Use As required Fresh Cream (I used Malai) for garnishing
  15. Provide As required Chopped Coriander leaves for garnishing
Steps to make Carrot-Tomato soup - Healthy Tricolor recipe:
  1. Put chopped carrots, onion, tomatoes with slits, garlic, ginger & all mentioned whole spices in a pressure cooker along with water & cook for 3 whistles.
  2. Let the pressure release itself. Strain it and keep this water(broth) aside.
  3. Remove the whole spices before blending it to keep the flavors mild. Now blend it till smooth.
  4. Mix it with broth and strain again to get the silky smooth texture.
  5. Now transfer to a vessel, add salt & little black pepper powder and mix it. Bring to a boil & Let it simmer for 5 mins on low flame.
  6. Soup is ready, pour it into soup bowls, garnish with some fesh cream(malai) & coriander leaves. Enjoy Hot!

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