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You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy.
Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to tripe fried rice from semarang (nasi goreng babat - semarang) recipe. To cook tripe fried rice from semarang (nasi goreng babat - semarang) you need 21 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Tripe Fried Rice from Semarang (NASI GORENG BABAT - SEMARANG):
- Use 500 gr white rice
- Take 200 gr tripe, boiled until soft and then cut to taste
- Provide 3 tbsp sweet soy sauce
- Provide 2 shallots, thinly sliced
- Take 1 clove garlic, finely chopped
- Get 1 leek, sliced medium
- Get 1 tsp bouillon powder (beef flavor)
- Get 1/4 tsp pepper powder
- Take to taste Salt
- Use Oil for frying
- Get GROUND SPICES
- Get 4 shallots
- Prepare 2 cloves garlic
- Provide 4 red chillis
- Prepare 3 cayenne peppers
- Prepare 1/2 tsp shrimp paste, fried/grilled
- Provide COMPLEMENTARY INGRED.
- Provide Fried eggs
- You need Pickled cucumbers
- Provide Crackers
- Provide Fried shallots
Steps to make Tripe Fried Rice from Semarang (NASI GORENG BABAT - SEMARANG):
- Heat the oil, then saute shallot and garlic until wilted.
- Put the ground spices, and cook until aromatic.
- Then add the tripe, cook until a little brown and slightly dried out.
- Then add the cooked rice, leek and sweet soy sauce. Stir so that the rice does not clump, and season mix well.
- Finally add in bouillon powder, pepper powder and salt. Stir, adjust the taste.
- Remove and serve with complementary ingredients.
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