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Matumbo soup
Matumbo soup

Before you jump to Matumbo soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.

Make smart decisions when shopping for groceries. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you already have. Make sure that what you already have is healthful. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about losing weight. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to matumbo soup recipe. To make matumbo soup you need 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Matumbo soup:
  1. You need 1 kg matumbo/tripe
  2. Prepare Chili
  3. Take 1 Royco cube
  4. You need Salt1 onion
  5. Take 4 tomatoes
Instructions to make Matumbo soup:
  1. Wash tripe or matumbo, add water and boil until soft. Put chili so that it cooks together with matumbo
  2. Add onions and 2tablspn cooking oil.
  3. Add tomatoes mash then add royco.
  4. Add salt.
  5. Serve soup hot

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