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Matumbo stewed with greens
Matumbo stewed with greens

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There are all sorts of things that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Trying to get in as much physical activity as possible is another. Remember: being healthful isn’t just about slimming down. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to matumbo stewed with greens recipe. To make matumbo stewed with greens you need 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Matumbo stewed with greens:
  1. Use 3/4 kg tripe or matumbo
  2. Take 4 tomatoes ripe
  3. Prepare 1 onion
  4. Get to taste Salt
  5. Prepare 1 chili
  6. Prepare Oil
  7. You need 2 cup water
Instructions to make Matumbo stewed with greens:
  1. Chop matumbo and boil until soft
  2. Drain water if any then add chopped onions stir
  3. Add cook oil and chili stir for 10min
  4. Add tomatoes and mash add salt and water let it cook for 20min
  5. Serve with greens

Matumbo Stew (Tripe) - Kenyan Matumbo Recipe - Jikoni Magic. In Kenya matumbo (tripe) is very affordable and if done properly can be one of the tastiest dishes ever. Enjoy my take on Kenya style Matoke/ green bananas, very easy chakula(food) to make delicious. Matumbo can be deep fried or made as stew. Normally served with ugali and vegetables of one's choice, preferably kienyeji, nothing beats a meal Matoke-green bananas common dish in east Africa, very healthy and easy to make.

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