Hey everyone, welcome to our recipe site, if you're looking for Matumbo stewed with greens recipe, look no further! We provide you only the perfect Matumbo stewed with greens recipe here. We also have wide variety of recipes to try.
Before you jump to Matumbo stewed with greens recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.
When you go grocery shopping, be smart about it. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and have something good. Your house should be stored with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of things that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Trying to get in as much physical activity as possible is another. Remember: being healthful isn’t just about slimming down. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to matumbo stewed with greens recipe. To make matumbo stewed with greens you need 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Matumbo stewed with greens:
- Use 3/4 kg tripe or matumbo
- Take 4 tomatoes ripe
- Prepare 1 onion
- Get to taste Salt
- Prepare 1 chili
- Prepare Oil
- You need 2 cup water
Instructions to make Matumbo stewed with greens:
- Chop matumbo and boil until soft
- Drain water if any then add chopped onions stir
- Add cook oil and chili stir for 10min
- Add tomatoes and mash add salt and water let it cook for 20min
- Serve with greens
Matumbo Stew (Tripe) - Kenyan Matumbo Recipe - Jikoni Magic. In Kenya matumbo (tripe) is very affordable and if done properly can be one of the tastiest dishes ever. Enjoy my take on Kenya style Matoke/ green bananas, very easy chakula(food) to make delicious. Matumbo can be deep fried or made as stew. Normally served with ugali and vegetables of one's choice, preferably kienyeji, nothing beats a meal Matoke-green bananas common dish in east Africa, very healthy and easy to make.
If you find this Matumbo stewed with greens recipe valuable please share it to your good friends or family, thank you and good luck.