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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthy as possible.
Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your health levels. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to tomato soup recipe. You can cook tomato soup using 11 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to make Tomato soup:
- Prepare 1 tsp butter
- Use 1/2 onion, finely chopped
- Prepare 2 clove garlic
- Prepare 1/2 tsp salt
- Provide 1 cup water
- You need 1 tsp sugar
- Prepare 1/2 tsp pepper, crushed
- Take 3 tomatoes
- Provide 1 bay leaf / tej patta
- Take as required Fresh cream for garnishing
- Prepare As needed- Some toasted bread for garnish
Steps to make Tomato soup:
- Firstly, in a kadai heat 1 tsp butter and saute ½ onion, 2 clove garlic and 1 bay leaf.
- Add 3 tomato, and ½ tsp salt
- Saute for a minute or till tomatoes change colour.
- Add ½ cup water, cover and boil for 10 minutes.
- Boil till tomatoes turn soft and mushy.
- Now remove the bay leaf and cool the mixture
- Blend to smooth paste without adding any water.
- Now sieve the tomato paste discarding the residue.
- Add ½ cup water or more adjusting consistency.
- Get the soup to a boil and add 1 tsp sugar, ½ tsp pepper and ¼ tsp salt.
- Mix well making sure all the spices are combined well.
- Finally serve tomato soup garnished with coriander or mint leaf and cream and toasted bread.
You can spice this up with hot sauce or chile oil if you like it hot. Tomato soup is a healthy, low-calorie comfort food. It is also a great way to warm up on a rainy day and it goes perfectly with grilled cheese sandwiches or Parmesan crisps. Try out these amazing tomato soup recipes from the experts at FoodNetwork.com. Have the perfect cozy night indoors with one of these warm tomato soup recipes.
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